Dhyana Meaning

It is the seventh limb or requirement to attain full self realization as outlined in the yoga sutras attributed to the sage patanjali who says that it is concentration on higher aspects of reality. Zen school of buddhism emphasizes meditation as the way to awareness of ultimate reality an important practice of buddhism from its origin in india and one found in other indian schools such as yogachara. An alternate root word dhyai means to think of in hindu traditions that are derived from patanjali s yoga sutras dhyana is a refined meditative practice that requires deep mental concentration.

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Dhyana definition is meditation.

Dhyana meaning. And yana meaning moving or going. Dhyana is the ability to merge with the object on which you are concentrating. Concentration dharana meditation dhyana and self absorption samadhi are considered the internal limbs antaranga of yoga practice. An uninterrupted state of mental concentration upon a single object.

Dhyana is defined in the yogasutras 3 2 as one pointedness of the mind eka tanata achieved by fixing it upon one object or image. Dhyana is a sanskrit word meaning meditation it is derived from the root words dhi meaning receptacle or the mind. In the oldest texts of buddhism dhyāna sanskrit or jhāna pali is the training of the mind commonly translated as meditation to withdraw the mind from the automatic responses to sense impressions and leading to a state of perfect equanimity and awareness upekkhā sati parisuddhi.