Goji Berries
Overview information goji is a plant that grows in the mediterranean region and parts of asia.
Goji berries. In asia goji berries have been eaten for generations in the hope of living. The goji berry plant or wolfberry fruit as it s known in china has been used in traditional chinese medicine for over 2 000 years some legends report that goji berries were eaten by monks in the himalayan mountains and steeped in hot water to help aid meditation and obtain greater health vitality longevity energy and stamina. Shop for goji berry in superfoods. Goji berries can be trained onto a trellis or against a fence which makes it easy to prune the branches to encourage more fruit.
Among these compounds zeaxanthin is the primary carotenoid and it also functions as an antioxidant. Goji berries are also known as lycium barbarum the goji berry is native to asia and people in asia have been using this brightly colored fruit for more than 2 000 years as a medicinal herb and. The goji berry also called the wolfberry is a bright orange red berry that comes from a shrub that s native to china. Goji berries contain significant concentrations of carotenoids which are responsible for the fruit s orange red hue.
The plants will also flourish in big flower pots where they will be shorter than plants in the ground but produce berries sooner. Both species are native to asia and have been long used in traditional. Goji goji berry or wolfberry chinese. The berries and root bark are used to make medicine.
Gǒuqǐ is the fruit of either lycium barbarum or lycium chinense two closely related species of boxthorn in the nightshade family solanaceae. While vitamin a from plant foods is. In china goji berries are grown on large plantations and are harvested by the ton. The benefits of goji berries are purported to be numerous and they are part of ancient eastern medicine practices.
Buy products such as viva naturals organic goji berries 1 lb navitas naturals organic goji berries 1 lb at walmart and save. Another carotenoid that goji berries provide is beta carotene a precursor to vitamin a. This may help decrease the size of overgrown cells and can cause apoptosis or cell suicide in tumor cells.