Creatine Powder Ingredients
Nutrabio s micronized creatine monohydrate is ultra micronized for maximum bioavailability and effectiveness.
Creatine powder ingredients. Creatine monohydrate provides 5g of 100 pure creatine monohydrate one of the most widely studied supplement ingredients to help support atp recycling for explosive movements. Creatine is a precursor to the bio energetic fuel creatine phosphate which replenishes cellular atp adenosine triphosphate levels during maximum intensity contractions. Do not use different forms tablets liquid powder beverages etc of creatine at the same time without medical advice. Creatine monohydrate supports muscle building recovery performance strength and power when used daily over time and combined with exercise.
It seems to work really well at providing volumization according to anecdotal reports. Using different formulations together increases the risk of an overdose. It s also micronized to make the particles smaller so our powder mixes easier and stays suspended in liquid longer than other creatine supplements. It is 100 pure with absolutely no fillers or additives.
Creatine is the number one supplement for improving performance in the gym. Plus it s high in the muscle building amino acids arginine lysine and phenylalanine. Our micronized creatine powder is made with creapure a creatine monohydrate known for its exceptional purity and potency. This is a cool starch that actually helps draw water and creatine into the muscle cells.
Studies show that it can increase muscle mass strength and exercise performance 1 2 additionally it provides a. Creatine powder 5 grams of creatine monohydrate per rounded teaspoon serving 99 9 pure creatine monohydrate zero added sugar zero calories. It s hypoallergenic and typically has few additives or artificial ingredients in the powder. Creatine is often sold in complexes that are filled with other ingredients.
Creatine is naturally made in the body by three amino acids. Drink plenty of fluid to avoid becoming overheated or dehydrated during exercise and in hot weather. This is why you also source creatine in foods such as meat and fish and can supplement creatine monohydrate into your workout regimes.