Signs Of Depression And Anxiety Nhs

There can be physical symptoms too such as feeling constantly tired sleeping badly having no appetite or sex drive and various aches and pains. A low mood often gets better after a few days or weeks. Feeling irritable and intolerant of others.

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However the information in this section is about a specific condition called generalised anxiety disorder gad.

Signs of depression and anxiety nhs. Low mood lasting two weeks or more not getting any enjoyment out of life. Finding it difficult to make decisions. Continuous low mood or sadness. Many people with depression also have symptoms of anxiety.

Symptoms of depression can include the following. It s usually possible to improve a low mood by making small changes in your life. Some people have only 1 or 2 symptoms while others have many more. It s also common for people with depression to have symptoms of anxiety.

For example resolving something that s bothering you or getting more sleep. Anxiety is the main symptom of several conditions including panic disorder phobias post traumatic stress disorder and social anxiety disorder social phobia. Feeling hopeless and helpless. More tired than usual or being unable to sleep.

A low mood that doesn t go away can be a sign of depression. Physical symptoms happen with depression too these can include feeling tired all the time getting poor sleep losing your sex drive losing your appetite and feeling aches and pains. If the symptoms are mild you might simply experience a persistent low mood. Generalised anxiety disorder gad can affect you both physically and mentally.

Having no motivation or interest in things. Psychological symptoms of gad. Low on confidence or self esteem. The psychological symptoms of depression include.

You should see a gp if anxiety is affecting your daily life or is causing you distress. How severe the symptoms are varies from person to person.