Red Apple Apple Nutrition Facts
Nutrition facts of red apples with skin 1 large 3 1 4 dia 223g calories 116 dv 6 carbohydrate 30 8 g dv 10 dietary fiber 5 4 g dv 21 vitamin c 10 3 mg dv 17 vitamin k 4 9 mcg dv 6 vitamin b6 0 1mg dv 5 vitamin a 120 iu dv 2 vitamin e alpha tocopherol 0 4 mg dv 2.
Red apple apple nutrition facts. There are 72 calories in 1 medium red delicious apple. Europa cafe red apple. 1 apple 110g nutrition facts. 1 apple 154g nutrition facts.
Nutrition data s patent pending estimated glycemic load egl is available for every food in the database as well as for custom foods meals and recipes in your pantry. Estimated glycemic load glycemic load is a way of expressing a food or meal s effect on blood sugar levels. Red apples there are 60 calories in 100g of red apples. President s choice red delicious hand picked apples organics.