Menopause And Mood Swings

You re not crazy it s one of the common symptoms of perimenopause the first stage of menopause usually in the early 40s. It affects up to 1. Wildly fluctuating hormone levels are to blame and this hormonal shifts can begin as early as.

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You feel tired overwhelmed and out of control.

Menopause and mood swings. Menopause mood swings you re laughing with your friends one minute and close to tears a few moments later. Women who had severe pms in their younger years may have more severe mood swings during perimenopause. Doctors don t know for certain why so many women experience mood swings as a menopause symptom but most believe that fluctuating hormones play a big role. The hormonal changes of menopause combined with its side effects can have a significant impact on your mood.

These include trouble sleeping and issues with sex. Menopause involves three stages. Studies suggest that menopausal mood swings are caused by fluctuating hormone levels. It s thought that these mood swings are related to the fluctuating levels of ovarian hormones during this transition to menopause.

The first stage is the perimenopause stage and it is referred to as the menopausal transition. Up to 70 percent of women describe irritability as their main emotional problem during the early stages of. Through holistic treatments home remedies and the help of your. How you treat mood swings will depend on.

Some of the emotional changes experienced by women undergoing perimenopause or menopause can include. While most women who go through menopause will not develop a major mood disorder many will experience sort of mood problem during the years leading up to during and after menopause which may result in. Typically perimenopause occurs at age 45 but it can happen earlier. Irritability feelings of sadness lack of motivation anxiety aggressiveness difficulty concentrating fatigue mood changes tension.

Some of the more widespread aspects of menopause mood swings include. It s not out of the ordinary to experience mood swings sadness and even rage during. Many women also experience anxiety about aging and. Menopause and perimenopause can create physical challenges that may negatively affect mood.

Although mood swings anxiety and intense anger during menopause are normal these aren t symptoms that you have to live with. Depression is a more common and serious emotional side effect of menopause. Plus if a woman is not sleeping well due to night sweats her mood would no doubt be affected too.