Menopause And Gastrointestinal Distress

The state of the digestive system can be indicative of a woman s overall health.

Menopause and gastrointestinal distress. In this page our menopause expert eileen durward discusses the digestive symptoms you might face and how these can be helped with use of herbal remedies and self help approaches. Functional gastrointestinal disorders affect 35 to 70 of people at some point in life women more often than men. Hormonal imbalance during perimenopause is one of the primary causes of digestive problems for women between the ages of 45 and 55. Gastrointestinal distress is more than twice as common in women as men and women often have it worse because of complicating factors like menstruation fibromyalgia migraines and heartburn.

Irritable bowel syndrome or ibs is a common disease with many symptoms including gas. During menopause gastrointestinal bloating is caused when air fills the abdomen creating a full feeling. Psychotherapy may help ease persistent gastrointestinal distress. The onset of menopause occurs one to two years earlier in women who smoke than in women who don t smoke.

These symptoms can become very uncomfortable and troubling. One common cause of poor digestion is simply eating too fast. Numerous women report that menopause comes along with gastrointestinal distress causing uncomfortable symptoms such as indigestion flatulence and sudden bloating. Menopause is a stage in which the hormones of the body can become severely out of balance.

Women with a family history of early menopause may experience early menopause themselves. Digestive distress menopausal constipation and indigestion are generally due to the slowing of the gastrointestinal tract and heavy demands on the liver. Yellow dock is especially recommended for the woman whose menopausal menses are getting heavier. Yellow dock root vinegar or tincture is a wonderful ally for menopausal women with digestive distress.

The symptoms of digestive problems can include diarrhea and or constipation cramps gas bloating or the urge to have a bowel movement when you don t actually have to go. Many women in menopause develop acid reflux or gastroesophageal reflux disease known. Treatment for cancer with chemotherapy or pelvic radiation therapy has been linked to early menopause. These disorders have no apparent physical cause such as infection or cancer yet result in pain bloating and other discomfort.

Eating while stressed overeating or eating too many junk foods all contribute to making our digestive life miserable. While diet is important to finding relief there are simple effective steps for rapid relief from your digestive issues starting with probiotics. These are usually linked to declining levels of oestrogen and the knock on effects. Not only can digestive problems cause discomfort but they can also lead to more serious health concerns.

Digestive problems can occur during the menopause. Daily doses of 1 teaspoon 5 ml vinegar or 5 10 drops of tincture eliminate constipation indigestion and gas.