Liquid Diet Food Ideas

The key is mixing them up and eating multiple meals per day. Fruit smoothies protein shakes broths and soups and starch purees. This article includes 20 food options to try when on a liquid diet varying from tasty soups to main meals to desserts.

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There are 4 main varieties of items for a liquid diet.

Liquid diet food ideas. You can always make a batch ahead of time and then use it over the course of a couple days. Soft scrambled eggs and egg salad. There are a variety of options when you re on a soft liquid diet to keep you healthy fed and full. Dinner 1 glass pulp free fruit juice or water 1 cup broth 1 bowl gelatin 1 cup coffee or tea without dairy sugar or honey.

Smoothies made with protein powder yogurt kefir or nut butters. Lunch 1 glass pulp free fruit juice 1 glass water 1 cup broth 1 bowl gelatin. Here are some liquid foods that are acceptable on a full liquid diet. Tuna and shredded chicken salad.

Soups bouillon clear broths beef chicken vegetable strained and pureed vegetable soup strained meat or cream based soups may contain pureed veggies or meat. Soup lunches soup is a staple for a liquid diet but that doesn t mean that it has to be tasteless or overdone. Countless canned soups and soup recipes are out there. Tender meats like pot roast shredded chicken or pulled pork gravy is your friend on a soft diet yogurt or kefir.

Cooked refined cereals such as cream of rice oatmeal grits or farina cream of wheat strained meats like the ones in baby food potatoes pureed in soup. Ask your doctor or dietitian if you can include these foods in your full liquid diet. All fruit juices and nectars vegetable juice fruit punch honey jelly syrup yogurt plain and frozen plain soups. Nut butters like peanut almond or cashew.

They are not ranked in any particular order but numbered solely for the purpose of sharing some ways of getting good nutrition when needing foods in liquid form. Cheese based and potato based soups are good for a liquid diet but almost any soup can be pureed so that it is easy to swallow. Tea and black coffee without any milk cream or lightener flavored water without red or purple dye clear light colored juices such as apple white grape lemonade without pulp and white cranberry clear broth including chicken beef or vegetable.