Get Your Feet Ready For Sandal Season

Just gently rub it over those rough spots and the exfoliating action will help reveal smoother softer skin.

Get your feet ready for sandal season. Your feet will thank you. This abnormal bending can put pressure on the toe when wearing shoes causing problems to develop. Fill your container of choice 2 3 full with sugar add dish soap to the consistency you like then stir in 4 or 5 drops of lemon essential oil. Get your feet ready for sandal season seeing your feet exposed in sandals this summer may raise questions about what could be ailing your feet.

Preparation is the key to soft supple skin. If the skin on your feet has been left dry beyond recognition you should build a regular routine for hard skin removal with a foot scrub and foot file. If it looks as though you are drawing up your toes toward the ceiling you could have a hammertoe. How to get your feet ready for sandal season you don t always need to go to the salon.

Start out by filling a basin full of warm water. Here is a test relax and set your feet and toes flat on the ground. If you re in the camp of people who rarely or never get a pedicure there. Depending on your personal preference this can be achieved with either a pumice stone or an exfoliating scrub.

Bunion if you have a bump on the side of your big toe it could be a bunion. Grab your pumice stone after soaking your feet for 5 to 10 minutes in a warm steamy shower for an extra special exfoliating treat. Put in it a dab of your favorite bath oil and two dabs of baking soda. Hammertoe is a bending deformity of one or both joints of your toes.

It s inexpensive smells great and very effective. Rub it in gently with your hands for a few minutes then rinse off. Caustic chemicals aren t always the answer. Get ready to feel the grass or beach beneath your feet with the following heel to toe beauty tips from the american podiatric medical association.

Plan to exfoliate about once every two weeks to treat mild calluses or more often for heavy to severe cases. You can also include bath beads if you like. Soak your feet for at least 15 minutes preferably longer. Ridding your feet of its dead dry skin is the first step to getting them ready for sandals.

Scrub soften and exfoliate feet as needed. It will soften calluses and buff away unsightly dead rough scaly skin. Try a heavy duty moisturizer. Twice a week before taking a bath or shower set aside a little time to apply a specialist foot scrub or body scrub to your feet.

Keep an unbreakable container in the shower at the ready so you can scrub your feet anytime they need it. Many people s feet have dry callused skin that has thickened or hardened.