Eggo Waffles Nutrition Facts
Eggo waffles 2 waffles.
Eggo waffles nutrition facts. 30 fat 61 carbs 9 protein. Eggo waffle nutrition information preparation. 1 to 10 of 37 for eggo waffles. Visit calorieking to see calorie count and nutrient data for all portion sizes.
This food is low in saturated fat. Homestyle waffles 2 per 2. The primary ingredients of eggo waffles are enriched wheat flour vegetable oil eggs and baking soda. Kellogg s eggo cinnamon toast waffles.
A serving of. It is also a good source of vitamin a riboflavin niacin vitamin b12 and iron and a very good source of thiamin. A serving of eggo waffles has 190 calories. There are thousands of foods and recipes in the fatsecret database to choose from with detailed nutritional information including calories fat and protein for each serving size.
There are 95 calories in 1 waffle 1 2 oz of eggo waffles homestyle. You d need to walk 26 minutes to burn 95 calories. This provides 9 5 percent of the daily value dv for calories. 2 waffles 70g nutrition facts.