Antioxidant

However research has not shown antioxidant supplements to be beneficial in preventing diseases.

Antioxidant. Common antioxidants include vitamins a c and e and members of the carotenoids family including betacarotene lycopene and lutein. Examples of antioxidants include. You ll find them in colorful fruits and vegetables especially those with purple blue red orange and yellow. Antioxidants are found in many foods including fruits and vegetables.

Antioxidants are man made or natural substances that may prevent or delay some types of cell damage. They re linked to multiple illnesses. As the name implies antioxidants are substances that are capable of counteracting the damaging but normal effects of the physiological process of oxidation in animal tissue. Antioxidants are substances that can prevent or slow damage to cells caused by free radicals unstable molecules that the body produces as a reaction to environmental and other pressures.

They are also available as dietary supplements. Antioxidant activity could be measured simply by placing the fat in a closed container with oxygen and measuring the rate of oxygen consumption. Free radicals are compounds that can cause harm if their levels become too high in your body. Antioxidants are molecules that fight free radicals in your body.

Antioxidants are man made or natural substances that may prevent or delay some types of cell damage. Diets high in vegetables and fruits which are good sources of antioxidants have been found to be healthy.